elena

Dr. Elena Popa

Universal Yoga Life

A feel good space

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Everyday is a great day for yoga

Yoga doesn't take time; it gives time (Ganga White). It takes you into the present moment: the only place where life exists.

In a world that seem to be in a rush all the time, where everybody is busy thinking about the past or the future, find that good space in the present for your practice.

For over two decades I have been practicing and studying yoga– an ancient body of knowledge on how to live a full and expansive life. It is my honour to pass this transformative wisdom on. I am committed to improving the physical, mental, and spiritual sides of all practitioners. My mission is to provide tools that help adults and children overcome physical, mental and emotional barriers to learning, empower them to make healthy choices and offer a space for experiencing joy.

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